Stress management
Stress related with mental status is a pendulum oscillating the ranges one end of which represents the minimum and the other end the maximum. It implies that the stress is a state not to be attained once and for all but ever to be renewed in situation. Stress is a subject, which needs to be managed.
Concept of stress management
The term stress and management are related to each other management in compasses a wide variety of activities to achieve a goal. The concept of stress is taken from natural science it is a force which acts on body to produce strain an psychology stress is some interaction between him/her with environment. An individual is exposed to various stressful conditions all the time Stress is a subject, which need to be managed The concept of "stress" be emphasized in its dynamic, rather than static contract. The environment of the individual is continuously changing and he has therefore to under go a continuous process of adjustment so as to remove stress. Stress in an adaptive response to a situation that challenging or retaining to the person.
Stress management define is more detail by Ivan Cevich and Mattesy as, "and adaptive response motivated by individual difference and / are Psychological process that is consequence of any external (environmental) action situation or event that places excessive psychological and / or physical demand on a person.
A most widely definition of the term stress is one given by selye as "An adoptive to the external situation that result in physical, psychological and for behavioral deviation for organizational pastiapents "
Stress related with mental status is a pendulum oscillating the ranges one end of which represents the minimum and the other end the maximum. It implies that the stress is a state not to be attained once and for all but ever to be renewed in situation. Stress is a subject, which needs to be managed.
Concept of stress management
The term stress and management are related to each other management in compasses a wide variety of activities to achieve a goal. The concept of stress is taken from natural science it is a force which acts on body to produce strain an psychology stress is some interaction between him/her with environment. An individual is exposed to various stressful conditions all the time Stress is a subject, which need to be managed The concept of "stress" be emphasized in its dynamic, rather than static contract. The environment of the individual is continuously changing and he has therefore to under go a continuous process of adjustment so as to remove stress. Stress in an adaptive response to a situation that challenging or retaining to the person.
Stress management define is more detail by Ivan Cevich and Mattesy as, "and adaptive response motivated by individual difference and / are Psychological process that is consequence of any external (environmental) action situation or event that places excessive psychological and / or physical demand on a person.
A most widely definition of the term stress is one given by selye as "An adoptive to the external situation that result in physical, psychological and for behavioral deviation for organizational pastiapents "